BMI

Rick, I haven't forgotten to figure out my current and ideal BMI. Will do it soon!

A little progress...

Friday's weigh in was 179.8! How are you guys doing?

Friday...

I weighed in at 180.4 down two pounds from last Friday...

Shame...

Yesterday's weigh in: 182.4... :(

Ok guys, I have a new goal to add. I just calculated my body mass index. My bmi is 25.4. I want to get down to 23. That puts me solidly in the "healthy" range. Currently, I am slightly overweight.
- Rick

Another Small Success!

Despite my lack of discipline this week I somehow hit my goal of losing 2.5 lbs. this week! Today's weigh in was 179.0! Woo-hoo!