I haven't stepped on a scale since we spoke about it a couple of weeks ago. My weight at that time was just over 200lbs. My goal is to get down to 180lbs. I've also added the goal of getting back to a 33" waist (pants are getting a little tight). I figure I'll weigh myself again next Fri, and see how things are going.
I'm told that eating breakfast is important because it jump starts your metabolism. Not sure if its true, but yesterday I started eating breakfast. I have also been trying to eat 5 to 6 times a day, but smaller portions. Today I'm hitting the gym. Wish me luck.
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